Category
Your Life
A lifetime is a pile of ordinary days. These experiments turn sleep, work, commuting and screens into hours, days and years — using numbers you provide, not a national average pretending to be you. They are estimates, not judgements.
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How Much of Your Life Have You Spent Sleeping?
Turn a typical night into years, days and a share of the life you have already lived.
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10 interactive experiments.
How Much of Your Life Have You Spent Sleeping?
Turn a typical night into years, days and a share of the life you have already lived.
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How Much of Your Life Have You Spent Working?
Estimate hours, days and years in paid work from your age, start age, weekly hours and holidays.
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How Much Time Have You Spent Commuting?
Add up years of two-way journeys from minutes, days per week and holiday weeks.
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How Much Time Have You Spent on Your Phone?
Convert daily screen minutes into hours, days and years from the age you started.
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How Much Time Have You Spent Watching TV?
Turn daily viewing minutes into days and years, from the age the habit started.
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What If You Gained One Extra Hour Every Day?
See how a recovered slice of each day becomes hours, days and years over a chosen horizon.
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What If You Lost One Hour Every Day?
Add up the years given away to meetings, delays and small leaks in the day.
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What If You Lived to 100?
Count the years, weeks, weekends and birthdays between now and a hundred — as a remainder, not a warning.
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How Much of Your Life Is Weekends?
See the share of a lifetime that falls on rest days, with an optional UK bank-holiday boost.
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What If You Reclaimed 30 Minutes Every Day?
Watch a modest daily recovery grow into days and years over a horizon you choose.
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